Enjoy dessert guilt-free with these easy keto desserts under 3g net carbs per serving! 🎂
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Yes, you can enjoy delicious desserts on keto. With keto-friendly sweeteners, low-carb flours and healthy fats, these desserts deliver the flavor you love while keeping carbs very low. Each recipe listed here is under 3g net carbs per serving, so you can satisfy your sweet tooth without derailing your diet.
Table of Contents
Keto Desserts Under 3g Net Carbs
Below are decadent but simple keto dessert recipes from the archives. You’ll find:
- Keto cookies under 3g net carbs per serving
- Keto candies and bars under 3g net carbs per serving
- Keto fudges and no-bake desserts under 3g net carbs per serving
Ready to dig in? 🍪
Keto Chocolate Dessert {aka Chocolate Heaven}
1g net carbs per serving
Indulge in Keto Chocolate Heaven — a silky, rich dessert that satisfies chocolate cravings while staying keto-friendly. It’s quick to make and intensely satisfying, perfect for a single-serve treat or an elegant dessert.
Keto Peanut Butter Dessert
1g net carbs per serving
This peanut butter dessert delivers a creamy base topped with a rich chocolate layer. It’s a favorite for peanut butter lovers: decadent, filling, and only 1g net carbs per serving.
Chocolate-Covered Pecans
0.6g net carbs per serving
Butter-roasted pecans coated in sugar-free dark chocolate make an irresistible snack. Crispy, crunchy and chocolatey, these are an easy make-ahead treat that travel well.
Keto Chocolate Chip Cookies
1g net carbs per serving
These cookies are crispy on the edge and tender inside, packed with sugar-free chocolate chips and just 1g net carbs apiece. A classic cookie experience with keto-friendly ingredients.
Keto Chocolate Cookies (Brownies)
2.9g net carbs per serving
These double-chocolate treats blur the line between cookies and brownies. Dense, fudgy and intensely chocolatey, they’re a great option when you want something rich yet still low in carbs.
Keto Peanut Butter Cookies
1g net carbs per serving
Easy to make and satisfying, these peanut butter cookies use low-carb sweeteners and nut flours to mimic the classic flavor with minimal carbs.
Keto Cookie Dough
0.3g net carbs per serving
Yes — safe-to-eat cookie dough that’s low in carbs. These bite-sized dough balls are ideal for snacking straight from the fridge and make a convenient, crave-curbing treat.
Keto Fudge
1g net carbs per serving
Quick to make and intensely chocolatey, this microwave-friendly fudge is perfect for when you want a fast, satisfying keto treat.
Keto Peanut Butter Bars
2g net carbs per serving
No-bake and indulgent, these peanut butter bars are sweet, satisfying and simple to assemble. They make a great make-ahead snack or dessert.
3-Ingredient Peanut Butter Balls
2g net carbs per serving
With just three ingredients, these bites taste like lightly sweetened peanut butter and are perfect for portion-controlled indulgence.
Keto Lemon Cookies
2g net carbs per serving
If you want a bright, citrusy option instead of chocolate or peanut butter, these lemon cookies are light, refreshing and made in convenient bar form.
Keto Peanut Butter Chocolate Chip Cookies
2.9g net carbs per serving
Peanut butter and chocolate chips come together in this casserole-style cookie for a crowd-pleasing dessert that still keeps carbs low.
Keto Nutella Dessert Bars
2g net carbs per serving
Rich, nutty and satisfying, these Nutella-style bars are dense fat bombs with a decadent flavor. They make a perfect party dessert or after-dinner treat.
Healthy Chocolate-Covered Macadamia Nuts
2g net carbs per serving
Macadamia nuts provide rich, satisfying fat and texture. A light coating of sugar-free chocolate transforms them into an easy, elegant keto snack.
Keto Salted Caramel Bars
0.66g net carbs per serving
These salted caramel cream cheese bars are balanced with a thin chocolate coating and a sprinkle of sea salt for sweet-and-savory perfection. High in fat and very low in carbs.
Keto Whipped Cream
1g net carbs per serving
Silky, sweetened whipped cream is delicious on its own or as a topping for many of the desserts above. Simple, versatile and satisfying.
Sugar Free White Chocolate Fudge
2g net carbs per serving
White chocolate-style fudge is a favorite for its creamy texture and concentrated flavor. Small squares go a long way, making it easy to enjoy without excess carbs.
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20+ Easy Keto Desserts Under 3g Net Carbs
Ingredients
- 1/4 cup heavy whipping cream
- 1/2 tbsp unsweetened cocoa powder
- 1/2 tbsp keto-friendly sweetener
- 1/4 tsp vanilla extract
Instructions
- In a mixing bowl, combine the heavy whipping cream, cocoa powder, sweetener, and vanilla extract. Use an electric mixer to whip the ingredients until stiff peaks form.
- Spoon the mixture into a dessert dish or glass.
- Chill in the refrigerator for at least 30 minutes to set.
- Enjoy your low carb chocolate mousse.
Notes
Nutrition Disclaimer
Nutrition facts are included as a courtesy only. They are based on the ingredients and brands used and are not guaranteed. If applicable, sugar alcohols have already been removed from the total carb count.