30-Day Bikini Body Plan: Transform Your Summer Shape 2021

Attention! Our favorite challenge of the year is back. With swimsuit season approaching, we love a nutrition challenge to stay motivated. Surround yourself with supportive women who share the same goal — there’s real strength in numbers. Many of our clients succeed because of the encouragement and camaraderie in our coaching groups. If you want to feel your best and gain confidence by losing a few pounds, join our 4th annual Bikini Bod Challenge.

This challenge is open to any woman who wants to use macro-based nutrition to lose weight, tone up, or simply feel healthier. Whether you already track macros or are new to the approach, you can participate. You might be surprised by how much you can accomplish and how much better you’ll feel in just six weeks. Details below:

  • $25 entry fee
  • Challenge starts April 12
  • Runs April 12 – May 24
  • After payment, participants receive instructions and a link to a private Facebook group
  • $1,000 GRAND PRIZE for the best transformation — Stay Fit Mom macro coaches will select the winner on May 25
  • Post your starting photos in the private Facebook group by Friday, April 16 at midnight to be eligible for the grand prize. (If preferred, email photos to [email protected])
  • The $25 entry fee does not include a personalized macro plan. You can purchase a macro bundle if you’d like us to set your macros to get started
  • This challenge does not replace one-on-one coaching. There are no individual coach check-ins or macro adjustments included. Current SFM clients will continue check-ins in their usual Facebook groups
  • As a participant, you’re eligible for $20 off the Stay Fit Mom Guide to Counting Macros on Your Own or the May 1 6-Week Online Macro Coaching package. With the coupon, the challenge can cost as little as $5

Here’s a look at past Bikini Bod Challenge winners:

Challenge winners
Transformation example
Before and after

The private Facebook group will focus on macro nutrition, but following the macro diet is not required to participate.

The group provides accountability for the next six weeks. Members share before photos, goals, recipes, tips for counting macros, encouragement, and more. We hope to see you join and support one another through the challenge.